Friday, April 5th, 2013 at
9:10 am
Stroud News and Journal |
Stretch away the stress with PilatesStroud News and JournalBy Kate Wilson, Reporter. Jo Daley pilates teacher. Pilates has been growing in popularity in recent years with more people using it for relaxation, exercise and medical purposes. Kate Wilson finds out why this exercise is one of the best ways to wind …
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Stretch away the stress with Pilates – Stroud News and Journal
Wednesday, April 25th, 2012 at
5:37 am
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Students to destress with free classes at SRWCBall State Daily NewsBy Haylee Brannon Students will have a chance to take a break from studying for finals and relax with free Zumba and Pilates classes and other activities today. The Stress Busters event runs tonight from 8 to 11 in the Student Recreation and Wellness …
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Students to destress with free classes at SRWC – Ball State Daily News
Friday, February 17th, 2012 at
5:23 pm
Washingtonian.com (blog) |
De-Stress!Washingtonian.com (blog)Mariska Breland, owner of Fuse Pilates, shares how to get ready for your wedding and keep your stress level low. By Mary Yarrison Exercising regularly can help combat pre-wedding stress. Photograph courtesy of Fuse Pilates. Fuse Pilates owner Mariska …
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De-Stress! – Washingtonian.com (blog)
Wednesday, January 25th, 2012 at
8:26 am
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DNAinfo.com Launches the First “Manhattan Wellness Month”PR Web (press release)Take a yoga or Pilates-style class to help de-stress. Increased levels of cortisol (the stress hormone) have been shown to add inches to your mid-section. 4. Hydrate, hydrate, hydrate. Often people think they're hungry when they're actually dehydrated.
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DNAinfo.com Launches the First "Manhattan Wellness Month" – PR Web (press release)
Sunday, November 27th, 2011 at
6:02 am
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Managing the Stress of the Holiday SeasonSTLtoday.com“In ordinary, every day situations, we typically use about 15 percent of our lung capacity,” explained Suzanne Ford, owner of the Pilates + Yoga Studio. To prove her point, she challenged me to breathe — deeply. “Sit in a comfortable, upright position …
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Managing the Stress of the Holiday Season – STLtoday.com
Monday, August 15th, 2011 at
4:52 am
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Five Things You Need to Know Today, August 15thPatch.comRelieve Stress with Pilates: Check out the free introductory Pilates Reformer Class for all levels. Sign up now — limited to 5 persons, across from the Fanwood Train station, with more free parking in rear with entrance. Sign up now at 908 288.7551, …
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Five Things You Need to Know Today, August 15th – Patch.com
Friday, June 10th, 2011 at
5:27 pm
Fox News (blog) |
Weekdays 4p etFox News (blog)“The more I work out, the more I balance my stress, the better I feel about me,†says Burke, who exercises at least five times a week and confesses to being “obsessed†with Pilates. Burke's secret for a beautiful booty? “I do a Core Secrets Bun Battle …
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Weekdays 4p et – Fox News (blog)
Thursday, March 17th, 2011 at
2:14 pm
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Work Off Stress at Pilates Fusion in ParamusPatch.comThis week, try the Pilates Fusion fitness program at Mariann's School of Dance. The regimen combines Pilates, yoga and ballet techniques to improve strength, balance, endurance and overall health. The program was designed and is run by Lauren Hammerle, …
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Work Off Stress at Pilates Fusion in Paramus – Patch.com
Wednesday, March 16th, 2011 at
6:06 pm
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Great Escape: Work the Stress Off with Pilates FusionPatch.comThis week, try the Pilates Fusion fitness program at Mariann's School of Dance. The regimen combines Pilates, yoga and ballet techniques to improve strength, balance, endurance and overall health. The program was designed and is run by Lauren Hammerle, …
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Great Escape: Work the Stress Off with Pilates Fusion – Patch.com
Tuesday, January 18th, 2011 at
11:45 pm
