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Pilates Mat Bag http://www.pilatesmatbag.com Fri, 15 Dec 2017 14:53:49 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.1 Red Hook HS Grad Launches Online Workout Series – Northwest Dutchess Daily Voice http://www.pilatesmatbag.com/red-hook-hs-grad-launches-online-workout-series-northwest-dutchess-daily-voice http://www.pilatesmatbag.com/red-hook-hs-grad-launches-online-workout-series-northwest-dutchess-daily-voice#respond Fri, 15 Dec 2017 14:53:49 +0000 http://www.pilatesmatbag.com/red-hook-hs-grad-launches-online-workout-series-northwest-dutchess-daily-voice
Northwest Dutchess Daily Voice

Red Hook HS Grad Launches Online Workout Series
Northwest Dutchess Daily Voice
For those who are always saying they just don't have time for that Pilates class, there are no excuses now that Red Hook High School graduate Chelsea Streifeneder has put out a line of five video sessions that anyone can do anywhere. A resident of

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Red Hook HS Grad Launches Online Workout Series – Northwest Dutchess Daily Voice

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A Pilates Workout With Little Moves and Big Results – Greatist http://www.pilatesmatbag.com/a-pilates-workout-with-little-moves-and-big-results-greatist http://www.pilatesmatbag.com/a-pilates-workout-with-little-moves-and-big-results-greatist#respond Fri, 15 Dec 2017 13:11:00 +0000 http://www.pilatesmatbag.com/a-pilates-workout-with-little-moves-and-big-results-greatist
Greatist

A Pilates Workout With Little Moves and Big Results
Greatist
Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your endurance with HIIT and cardio exercises! If you tend to get in workout ruts and overwork the same muscles

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A Pilates Workout With Little Moves and Big Results – Greatist

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A Pilates Workout With Little Moves and Big Results – Greatist http://www.pilatesmatbag.com/a-pilates-workout-with-little-moves-and-big-results-greatist http://www.pilatesmatbag.com/a-pilates-workout-with-little-moves-and-big-results-greatist#respond Fri, 15 Dec 2017 13:11:00 +0000 http://www.pilatesmatbag.com/a-pilates-workout-with-little-moves-and-big-results-greatist
Greatist

A Pilates Workout With Little Moves and Big Results
Greatist
Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your endurance with HIIT and cardio exercises! If you tend to get in workout ruts and overwork the same muscles

Originally posted here:
A Pilates Workout With Little Moves and Big Results – Greatist

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Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis – Express.co.uk http://www.pilatesmatbag.com/gym-workout-plan-do-this-type-of-exercise-if-you-have-been-injured-or-have-arthritis-express-co-uk http://www.pilatesmatbag.com/gym-workout-plan-do-this-type-of-exercise-if-you-have-been-injured-or-have-arthritis-express-co-uk#respond Fri, 15 Dec 2017 04:01:00 +0000 http://www.pilatesmatbag.com/gym-workout-plan-do-this-type-of-exercise-if-you-have-been-injured-or-have-arthritis-express-co-uk
Express.co.uk

Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis
Express.co.uk
Doing low-impact or no impact activities like walking, swimming, cycling, strength training, and dynamic pilates are a way to get the benefits of exercise, but without risking injury. What's more, they are just as effective. “Let's bust the myth first

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Gym workout plan: Do THIS type of exercise if you have been injured or have arthritis – Express.co.uk

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6 of Kate Hudson’s Best Pilates Moves on Instagram—and Why You … – SELF http://www.pilatesmatbag.com/6-of-kate-hudsons-best-pilates-moves-on-instagram-and-why-you-self http://www.pilatesmatbag.com/6-of-kate-hudsons-best-pilates-moves-on-instagram-and-why-you-self#respond Thu, 14 Dec 2017 18:39:52 +0000 http://www.pilatesmatbag.com/6-of-kate-hudsons-best-pilates-moves-on-instagram-and-why-you-self
SELF

6 of Kate Hudson's Best Pilates Moves on Instagram—and Why You …
SELF
Kate Hudson loves Pilates, and the Fabletics founder often posts her Pilates exercises on Instagram for fans. Here's why you should try her fave Pilates moves.
Try Kate Hudson's equipment-free Pilates move | Well+GoodWell+Good

all 2 news articles »

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6 of Kate Hudson’s Best Pilates Moves on Instagram—and Why You … – SELF

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6 of Kate Hudson’s Best Pilates Moves on Instagram—and Why You Should Try Each One – SELF http://www.pilatesmatbag.com/6-of-kate-hudsons-best-pilates-moves-on-instagram-and-why-you-should-try-each-one-self http://www.pilatesmatbag.com/6-of-kate-hudsons-best-pilates-moves-on-instagram-and-why-you-should-try-each-one-self#respond Thu, 14 Dec 2017 18:39:52 +0000 http://www.pilatesmatbag.com/6-of-kate-hudsons-best-pilates-moves-on-instagram-and-why-you-should-try-each-one-self
SELF

6 of Kate Hudson's Best Pilates Moves on Instagram—and Why You Should Try Each One
SELF
Long before boutique fitness classes and wellness influencers came into existence, there was Kate Hudson and her Pilates reformer. The actress-slash-Fabletics founder is an unofficial spokesman for her favorite workout. As she told SELF last year
The ab-sculpting, leg-strengthening (equipment-free!) Pilates move Kate Hudson swears byWell+Good

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6 of Kate Hudson’s Best Pilates Moves on Instagram—and Why You Should Try Each One – SELF

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Try Kate Hudson’s equipment-free Pilates move | Well+Good – Well+Good http://www.pilatesmatbag.com/try-kate-hudsons-equipment-free-pilates-move-wellgood-wellgood http://www.pilatesmatbag.com/try-kate-hudsons-equipment-free-pilates-move-wellgood-wellgood#respond Thu, 14 Dec 2017 17:16:15 +0000 http://www.pilatesmatbag.com/try-kate-hudsons-equipment-free-pilates-move-wellgood-wellgood
Well+Good

Try Kate Hudson's equipment-free Pilates move | Well+Good
Well+Good
Kate Hudson's secret behind her abs really isn't a secret at all: The Fabletics co-founder has been doing Pilates with her trainer Nicole Stuart for nearly two decades—so, yeah, you could say she's kind of a pro at this point. But of all the exercises
6 of Kate Hudson's Best Pilates Moves on Instagram—and Why You …SELF

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Read more here:
Try Kate Hudson’s equipment-free Pilates move | Well+Good – Well+Good

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The ab-sculpting, leg-strengthening (equipment-free!) Pilates move Kate Hudson swears by – Well+Good http://www.pilatesmatbag.com/the-ab-sculpting-leg-strengthening-equipment-free-pilates-move-kate-hudson-swears-by-wellgood http://www.pilatesmatbag.com/the-ab-sculpting-leg-strengthening-equipment-free-pilates-move-kate-hudson-swears-by-wellgood#respond Thu, 14 Dec 2017 17:16:15 +0000 http://www.pilatesmatbag.com/the-ab-sculpting-leg-strengthening-equipment-free-pilates-move-kate-hudson-swears-by-wellgood
Well+Good

The ab-sculpting, leg-strengthening (equipment-free!) Pilates move Kate Hudson swears by
Well+Good
Kate Hudson's secret behind her abs really isn't a secret at all: The Fabletics co-founder has been doing Pilates with her trainer Nicole Stuart for nearly two decades—so, yeah, you could say she's kind of a pro at this point. But of all the exercises
6 of Kate Hudson's Best Pilates Moves on Instagram—and Why You Should Try Each OneSELF

all 2 news articles »

Read this article:
The ab-sculpting, leg-strengthening (equipment-free!) Pilates move Kate Hudson swears by – Well+Good

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We Tried It: Meghan Markle’s Favorite Workout: ‘The Best Thing You Can Do for Your Body’ – PEOPLE.com http://www.pilatesmatbag.com/we-tried-it-meghan-markles-favorite-workout-the-best-thing-you-can-do-for-your-body-people-com http://www.pilatesmatbag.com/we-tried-it-meghan-markles-favorite-workout-the-best-thing-you-can-do-for-your-body-people-com#respond Thu, 14 Dec 2017 13:54:37 +0000 http://www.pilatesmatbag.com/we-tried-it-meghan-markles-favorite-workout-the-best-thing-you-can-do-for-your-body-people-com
PEOPLE.com

We Tried It: Meghan Markle's Favorite Workout: 'The Best Thing You Can Do for Your Body'
PEOPLE.com
Level of Difficulty: 9 (on a scale from 1 to 10). I don't have kids yet, but I couldn't help but wonder if the burn was similar to the pain of childbirth. Royal bride-to-be Meghan Markle recently said she loves taking classes at Pilates Premium, a

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We Tried It: Meghan Markle’s Favorite Workout: ‘The Best Thing You Can Do for Your Body’ – PEOPLE.com

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We Tried It: Meghan Markle’s Favorite Workout: ‘The Best Thing You Can Do for Your Body’ – PEOPLE.com http://www.pilatesmatbag.com/we-tried-it-meghan-markles-favorite-workout-the-best-thing-you-can-do-for-your-body-people-com http://www.pilatesmatbag.com/we-tried-it-meghan-markles-favorite-workout-the-best-thing-you-can-do-for-your-body-people-com#respond Thu, 14 Dec 2017 13:54:37 +0000 http://www.pilatesmatbag.com/we-tried-it-meghan-markles-favorite-workout-the-best-thing-you-can-do-for-your-body-people-com
PEOPLE.com

We Tried It: Meghan Markle's Favorite Workout: 'The Best Thing You Can Do for Your Body'
PEOPLE.com
Level of Difficulty: 9 (on a scale from 1 to 10). I don't have kids yet, but I couldn't help but wonder if the burn was similar to the pain of childbirth. Royal bride-to-be Meghan Markle recently said she loves taking classes at Pilates Premium, a

Read more here:
We Tried It: Meghan Markle’s Favorite Workout: ‘The Best Thing You Can Do for Your Body’ – PEOPLE.com

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