DNAinfo.com Launches the First "Manhattan Wellness Month" – PR Web (press release)

DNAinfo.com Launches the First “Manhattan Wellness Month”
PR Web (press release)
Take a yoga or Pilates-style class to help de-stress. Increased levels of cortisol (the stress hormone) have been shown to add inches to your mid-section. 4. Hydrate, hydrate, hydrate. Often people think they're hungry when they're actually dehydrated.

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