Stroud News and Journal

Stretch away the stress with Pilates
Stroud News and Journal
By Kate Wilson, Reporter. Jo Daley pilates teacher. Pilates has been growing in popularity in recent years with more people using it for relaxation, exercise and medical purposes. Kate Wilson finds out why this exercise is one of the best ways to wind

Excerpt from:
Stretch away the stress with Pilates – Stroud News and Journal

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!