Great Escape: Work the Stress Off with Pilates Fusion – Patch.com
Wednesday, March 16th, 2011 at
6:06 pm
|
Great Escape: Work the Stress Off with Pilates Fusion
Patch.com This week, try the Pilates Fusion fitness program at Mariann's School of Dance. The regimen combines Pilates, yoga and ballet techniques to improve strength, balance, endurance and overall health. The program was designed and is run by Lauren Hammerle, … |
Continued here:
Great Escape: Work the Stress Off with Pilates Fusion – Patch.com
Tagged with: a-and-ballet- • dance • escape • fitness-program • great-escape • lauren • lauren-hammerle • overall-health- • school • stress • table-border • try-the • week • work-the-stress
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply