Work Off Stress at Pilates Fusion in Paramus – Patch.com
Thursday, March 17th, 2011 at
2:14 pm
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Work Off Stress at Pilates Fusion in Paramus
Patch.com This week, try the Pilates Fusion fitness program at Mariann's School of Dance. The regimen combines Pilates, yoga and ballet techniques to improve strength, balance, endurance and overall health. The program was designed and is run by Lauren Hammerle, … |
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Work Off Stress at Pilates Fusion in Paramus – Patch.com
Tagged with: ballet-techniques • designed-and • img-alt • paramus • school • stress • table-border • week • yoga-and
Filed under: Pilates News
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