Thursday, November 18th, 2010 at
1:49 am
Singer TONI BRAXTON is relieving the stress of her bankruptcy troubles by turning to pilates.The Unbreak My Heart hitmaker revealed her new money woes last month (Oct10)…
Excerpt from:
Toni Braxton – Braxton Using Pilates To Relax
Thursday, November 18th, 2010 at
1:45 am
Tuesday, August 10th, 2010 at
7:09 am
Hypnotherapy Stress/Anxiety Reduction Workshop Workshop utilizes hypnotherapy to reduce stress and anxiety. Today, 1-4 p.m., at the Corbin Senior Center, lower South room, 827 W. Cleveland Ave. Open to any interested adult, offered by certified hypnotherapists. $48; includes a CD. Call (509) 688-7701 or (509) 270-3161. Southside Senior and Community Center Exercise Classes Pilates Mastering …
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Health bulletin board – Tue, 10 Aug 2010 PST
Wednesday, July 14th, 2010 at
10:47 am
Tuesday, July 13th, 2010 at
9:22 pm
Tuesday, May 11th, 2010 at
12:07 pm
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Stress reduction techniquesCastanet.netYoga postures and Pilates movements require thoughtfulness that forces us to slow down and focus. This gives us a break in our stress filled lives and …
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Stress reduction techniques – Castanet.net
Wednesday, April 14th, 2010 at
3:45 pm
Wednesday, April 14th, 2010 at
2:50 am
Leading beauty brand, AVEENO, will host New Zealands first ever outdoor pilates day this Saturday (17 April). The AVEENO Inspires Pilates Day will be attended by hundreds of women to celebrate the launch of its new Stress Relief range.
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Hundreds Take Part In NZs Largest Pilates Class
Monday, March 22nd, 2010 at
7:36 am
How we move throughout the day, indeed throughout our lives, has immediate and long-term effects. When the body is continuously stressed and allowed to repeat poor skeletal postures, chronic pain is the usual result. Mentally, the stress of this pain can be debilitating.
Originally posted here:
Using awareness of posture to ease back pain (Denver Post)