Too much HIIT could be damaging to your health, personal trainers warn – Business Insider
Wednesday, July 3rd, 2019 at
11:57 am
Too much HIIT could be damaging to your health, personal trainers warn  Business Insider
Swapping out some of your HIIT classes for low intensity yoga or breath-work could actually result in fat loss, too.
Excerpt from:
Too much HIIT could be damaging to your health, personal trainers warn – Business Insider
Tagged with: business-insider • classes-for • health • hiit • insider • low-intensity • out-some • yoga-or-breath • your-health
Filed under: Pilates News
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