From exercise to overnight spas, follow Holly Willoughby’s health and beauty regime  The Irish Sun

HAVE you ever wondered how I’m A Celeb host Holly Willoughby looks so fabulous? Follow her health and beauty regime and treat yourselves to luxury spa …

See original here:
From exercise to overnight spas, follow Holly Willoughby’s health and beauty regime – The Irish Sun

Break a Sweat Over the Holidays, but Do It Safely  U.S. News & World Report

By Robert Preidt, HealthDay Reporter. (HealthDay). SATURDAY, Dec. 8, 2018 (HealthDay News) — It’s great to get exercise during the holidays, as long as you …

Read the original:
Break a Sweat Over the Holidays, but Do It Safely – U.S. News & World Report

Check Your Health: Injury recovery through Pilates  KUTV 2News

(KUTV) — Recovering from an injury doesn’t always stop at surgery or physical therapy. Sometimes, managing the pain and getting back to the lifestyle you want …

Continue reading here:
Check Your Health: Injury recovery through Pilates – KUTV 2News

Calendar 12/6/18  Inweekly

THURSDAY 12.6. YOGA WITHIN REACH 9-10 a.m. Free. Community Health Northwest Florida, 2315 W. Jackson St., Room A. healthcarewithinreach.org

Visit link:
Calendar 12/6/18 – Inweekly

Give health, or time, this year | Health  Jackson Hole News&Guide

December is the gift-giving time of year, and sharing health may be one of the kindest things you can do for family and friends.

Go here to read the rest:
Give health, or time, this year | Health – Jackson Hole News&Guide

Now To Love

Everything you've ever wanted to know about pilates | Good Health … Now To Love We speak with Dr Brent Anderson, an internationally recognised leader in Pilates, to find out what this body-strengthening exercise technique has to offer and … and more »

See the article here:
Everything you’ve ever wanted to know about pilates | Good Health … – Now To Love

Bustle

Health Benefits Of Pilates Go Beyond A Strong Core, Science Says Bustle For years, celebrities, and probably at least one person in your friend group have been touting the health benefits of pilates. It's a popular workout that's challenging, while simultaneously feeling more approachable than other exercise routines with …

Continue reading here:
Health Benefits Of Pilates Go Beyond A Strong Core, Science Says – Bustle

Women’s Health

6 Pilates Exercises To Relieve Lower Back Pain Women’s Health Pilates is low impact, low intensity and originally designed as a rehabilitation method for soldiers during the war. It targets muscles that support your back, strengthen your core and helps to realign your posture. It is no wonder that more and more … Fitness Focus! Reasons To Do Pilates More Often!INSCMagazine Tendinitis, carpal tunnel syndrome, back pain: new mother injuries and how to avoid themSouth China Morning Post all 5 news articles »

Excerpt from:
6 Pilates Exercises To Relieve Lower Back Pain – Women’s Health

Women’s Health

'Terrible Injuries Derailed My Dance Career—Twice. But Then I Found Pilates' Women’s Health But then, my physical therapist put me on a reformer—the machine that's used in Pilates training—and I thought: What the heck is this crazy contraption? It made my body feel so good—I could feel my muscles working, and I felt very connected to my …

Read the original:
‘Terrible Injuries Derailed My Dance Career—Twice. But Then I Found Pilates’ – Women’s Health

Explore Big Sky

Making it in Big Sky: Big Sky Fitness Fusion & Pilates Explore Big Sky By Sarah Gianelli EBS Senior Editor. BIG SKY – Jolene Callahan, owner and head instructor of Big Sky Fitness Fusion & Pilates, has been working in the health and fitness industry as a personal trainer and group fitness instructor for 20 years. She has …

Read the original here:
Making it in Big Sky: Big Sky Fitness Fusion & Pilates – Explore Big Sky