Too much HIIT could be damaging to your health, personal trainers warn  INSIDER

Swapping out some of your HIIT classes for low intensity yoga or breath-work could actually result in fat loss, too.

Read more here:
Too much HIIT could be damaging to your health, personal trainers warn – INSIDER

Too much HIIT could be damaging to your health, personal trainers warn  Business Insider

Swapping out some of your HIIT classes for low intensity yoga or breath-work could actually result in fat loss, too.

Excerpt from:
Too much HIIT could be damaging to your health, personal trainers warn – Business Insider