Improve your health, posture, and focus with these must-have health gadgets and accessories  Gadget Flow

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Improve your health, posture, and focus with these must-have health gadgets and accessories – Gadget Flow

FEELING GREAT: Pilates can work wonders on your health  Hartlepool Mail

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FEELING GREAT: Pilates can work wonders on your health – Hartlepool Mail

How to stop the pandemic’s sedentary lifestyle from affecting your health  Bangor Daily News

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How to stop the pandemic’s sedentary lifestyle from affecting your health – Bangor Daily News

Keeping Cork Healthy: Diet tips to help boost your health  Echo Live

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Keeping Cork Healthy: Diet tips to help boost your health – Echo Live

Thoracic mobility and why it is important for your health  Suburban Life Publications

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Thoracic mobility and why it is important for your health – Suburban Life Publications

‘I tried a stand up desk for a month, and bye-bye back problems’  Body and Soul

The average office worker sits for 68 days per year or 1632 hours. Just think about what that’s doing to your health.

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‘I tried a stand up desk for a month, and bye-bye back problems’ – Body and Soul

Too much HIIT could be damaging to your health, personal trainers warn  Business Insider

Swapping out some of your HIIT classes for low intensity yoga or breath-work could actually result in fat loss, too.

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Too much HIIT could be damaging to your health, personal trainers warn – Business Insider

Too much HIIT could be damaging to your health, personal trainers warn  INSIDER

Swapping out some of your HIIT classes for low intensity yoga or breath-work could actually result in fat loss, too.

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Too much HIIT could be damaging to your health, personal trainers warn – INSIDER

Kansas City Live Foods packed with polyphenols can improve your health KC LIVE Staff 2:22  KSHB

Today we are talking about polyphenols, their important health benefits and which healthy foods are jam-packed with them.

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Kansas City Live Foods packed with polyphenols can improve your health KC LIVE Staff 2:22 – KSHB

Why it’s never too late to start exercising, study says  Atlanta Journal Constitution

Starting exercise late in life can offer huge benefits to your health.

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Why it’s never too late to start exercising, study says – Atlanta Journal Constitution