At Mind Your Body Pilates UES Gail Giovanniello Advanced Senior Pilates Teacher promotes the consistent practice of the versatile Pilates method for the Mind Your Body Fitness staff of instructors and anyone wishing to know more about how the Pilates method with a balance of power and precision and a balance of mobility and stability helps with muscle tone, core strength and spinal length. Gail …

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Gail Giovanniello PMA® CPT Promotes Pilates Method Not Just as One-on-one Fitness or in Group Classes but as Personal …

Move of the Week: Pilates Side-Lying Workout The Epoch Times Pilates has truly saved my body, and I have hundreds of clients who sing the same tune. I remember after my first Pilates class over 10 years ago, I felt as if I had been placed on my feet correctly for the first time in my life. It was a good feeling … and more »

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Move of the Week: Pilates Side-Lying Workout – The Epoch Times

Mind Your Body Pilates presents “Power Your Tower” October 4th from 4:30 – 6:30 as the next workshop in an on-going series of Pilates In-House Trainings to create a continuing education philosophy for the studio as well as offer to the public more ideas, exercises and traditional as well as versatile approaches to Pilates. (PRWeb September 25, 2013) Read the full story at http://www.prweb.com …

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"Power Your Tower" is the Next Pilates In-House Training of Gail Giovanniello PMA® CPT Who Physically Educates Both …

“Work” Your Way out of Pregnancy Discomforts California Fitness Singapore … SBWire (press release) Pilates Works includes a series of tailor-made postures especially customized for the pregnant body to reduce the discomforts of pregnancy, alleviate mood swings and relax the body and mind. During pregnancy, center of gravity shifts in the body as the …

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"Work" Your Way out of Pregnancy Discomforts California Fitness Singapore … – SBWire (press release)

WELLNESS: Pilates is an ideal exercise system for achieving better fitness or … Florida Times-Union Pilates is a unique method of conditioning that combines muscle strengthening and lengthening with breathing patterns to develop and restore muscle balance in the body. The exercise system, developed by Joseph Pilates from the 1920s to the 1960s, was …

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WELLNESS: Pilates is an ideal exercise system for achieving better fitness or … – Florida Times-Union

Rotary Club of Durango to meet TuesdayKim-Mahina Moriyama, owner of The Pilates-Yoga Connection, will speak to the Rotary Club of Durango at 6 p.m. Tuesday at Strater Hotel, 699 Main Ave. Pilates is an in-depth whole-body healing and liberating movement system that includes a Pilates system of exercises to develop the body for…

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Local Briefs

Mind Your Body Pilates UES has been chosen as Studio of the Month by the company Peak Pilates which specializes in innovative equipment and resources for Pilates studios and fitness facilities, and shares a commitment to Pilates education with Mind Your Body Pilates . (PRWeb August 22, 2013) Read the full story at http://www.prweb.com/releases/2013/8/prweb11047404.htm

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Mind Your Body Pilates is "Studio of the Month" in the Peak Pilates News, and is Honored to be Highlighted by a …

Charleston Pilates classes focus on mind, body Daily Mail – Charleston “She thought getting me moving would be healthy and suggested Pilates. So I tried it,” Goins said. “It's a challenge for me, and I find it spiritual and meditative.” Goins credits Pilates for beginning to heal her body so that she could heal her mind …

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Charleston Pilates classes focus on mind, body – Daily Mail – Charleston

The Benefits of Pilates on Your Body and Mind Hamilton Spectator Pilates is a full body workout, and is something that only advances over time. NewLife Pilates offers a wide range of pilates training. If you're looking for a pilates studio to get you started, Contact NewLife Pilates today at 289-396-6420 or send us …

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The Benefits of Pilates on Your Body and Mind – Hamilton Spectator

FREE PILATES TASTER SESSION Daily Echo Pilates is a gentle way to tone up your tummy muscles, improve your central core stability and ease those aches & pains associated with a hectic life style. By working your body's central core, it will become stronger, more flexible and ultimately … and more »

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FREE PILATES TASTER SESSION – Daily Echo