At Mind Your Body Pilates UES Gail Giovanniello Advanced Senior Pilates Teacher promotes the consistent practice of the versatile Pilates method for the Mind Your Body Fitness staff of instructors and anyone wishing to know more about how the Pilates method with a balance of power and precision and a balance of mobility and stability helps with muscle tone, core strength and spinal length. Gail …

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Gail Giovanniello PMA® CPT Promotes Pilates Method Not Just as One-on-one Fitness or in Group Classes but as Personal …

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