Pilates Mixed Abilities
Hampshire Chronicle
Pilates is a gentle way to tone up your tummy muscles, improve your central core stability and ease those aches & pains associated with a hectic life style. By working your body's central core, it will become stronger, more flexible and ultimately

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Pilates Mixed Abilities – Hampshire Chronicle

YogaSoul Center in Eagan Announces Pilates Packages
Broadway World
Summer is the perfect time to stay in shape and take special care of your body through Pilates. YogaSoul Center in Eagan is offering special private Pilates packages this summer, which are ideal for people who aren't already working with a trainer

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YogaSoul Center in Eagan Announces Pilates Packages – Broadway World


ABC15.com (KNXV-TV)

Tone and shape your body with IMX pilates
ABC15.com (KNXV-TV)
IMX is a cross-conditioning system that includes pilates reformer (Xercizer) training moves but adds resistance and plyometric jumps for a more athletically oriented workout so you can tone up and lose inches quickly. IM=X pilates workouts can be

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Tone and shape your body with IMX pilates – ABC15.com (KNXV-TV)

The history of Pilates
Live Pilates
Pilates is named after the German immigrant who invented it. Joseph Pilates was born in Germany, but later lived in both the UK and the US. He was a fitness genius who invented a whole new way of conditioning the body. Born in Dusseldorf in 1880

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The history of Pilates – Live Pilates

Pilates Instructor Gail Giovanniello Promotes the PMA CPT
Broadway World
Gail Giovanniello, owner of Mind Your Body Pilates on the Upper East Side of NYC has been a certified Pilates teacher through the Pilates Method Alliance since 2009. “After being at the Pilates Method Alliance Summit this June, I am more impressed than 

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Pilates Instructor Gail Giovanniello Promotes the PMA CPT – Broadway World

How Pilates works – Live Pilates

How Pilates works
Live Pilates
Pilates is big news at the moment; you can hardly go a day without one celebrity or another singing its praises. It is true that a regular Pilates practice can tone the body, aid weight loss and foster a general sense of wellbeing, but how exactly does

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How Pilates works – Live Pilates

Gail Giovanniello, Advanced Senior Pilates Teacher UES and owner of Mind Your Body Fitness NYC presents Pilates Chair and Barrels Teacher Training. The four day training will be offered during the week of July 8th: Mon, Wed and Fri 4 – 8 PM and Saturday from 11AM – 3PM. (PRWeb May 31, 2013) Read the full story at http://www.prweb.com/releases/2013/5/prweb10791848.htm

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Gail Giovanniello, Advanced Senior Pilates Teacher UES Announces Final Segment of her Pilates Teacher Training: the …

Gail Giovanniello, Advanced Senior Pilates Teacher UES Announces Final
DigitalJournal.com (press release)
Gail Giovanniello, Advanced Senior Pilates Teacher UES and owner of Mind Your Body Fitness NYC presents the “last leg” of her Pilates Teacher Training: the Pilates Chair and Barrels Training. The four day training will be offered during the week of

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Gail Giovanniello, Advanced Senior Pilates Teacher UES Announces Final … – DigitalJournal.com (press release)

Pilates: Summer Tune Up

On the heels of Memorial Day Weekend, all eyes are focused on the horizon: Summer. And along with the endless sun-soaked days comes a truth that can be hard to stomach: it’s bathing suit season. There is no shortage of ways to tone up your body here on the East End, from personal training sessions to cleanses. But Pilates is a method that draws strength from the core: an area of the body that is …

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Pilates: Summer Tune Up

A successful experiment in mindful Pilates
CottageCountryNow.ca
Through my training, I learned that Pilates is used by athletes, especially dancers, to strengthen those lesser used muscles in order to prevent injury, which makes Pilates a great base workout to prepare and protect your body during other physical

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A successful experiment in mindful Pilates – CottageCountryNow.ca

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