Flexible Fitness: How dancing may lead to overuse injuries – Rockford Register Star
Tuesday, June 19th, 2012 at
6:31 pm
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Flexible Fitness: How dancing may lead to overuse injuries
Rockford Register Star Cross-training to help improve strength, with activities like Pilates, and aerobic capacity, with swimming or running, are highly recommended to prevent injuries. |
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Flexible Fitness: How dancing may lead to overuse injuries – Rockford Register Star
Tagged with: and-aerobic • and-more • are-highly • dancing-may • fitness • highly-recommended • prevent-injuries- • register • rockford-register • with-swimming
Filed under: Pilates News
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