Streams to check out: At-home workouts, yoga, pilates  Rockford Register Star
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Streams to check out: At-home workouts, yoga, pilates – Rockford Register Star
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Comings & Goings: Club Pilates begins classes in Rockford
Rockford Register Star ROCKFORD — A new business in Rockford has one goal: help you stretch and strengthen your way to a healthier life. Club Pilates – Chandan Place opened June 23 at 3065 N. Perryville Road, Suite 147. It's owned by Robin and Steven Schlichting of Loves … |
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Comings & Goings: Club Pilates begins classes in Rockford – Rockford Register Star
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Flexible Fitness: How dancing may lead to overuse injuries
Rockford Register Star Cross-training to help improve strength, with activities like Pilates, and aerobic capacity, with swimming or running, are highly recommended to prevent injuries. |
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Flexible Fitness: How dancing may lead to overuse injuries – Rockford Register Star
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Cirque du Soleil performer to teach posture workshops
Rockford Register Star Miller, a certified Kripalu yoga teacher and Pilates instructor, will focus her teachings on good posture, key body parts and alignment principles. Her instruction sessions are gentle, challenging and designed to increase flexibility, … |
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Cirque du Soleil performer to teach posture workshops – Rockford Register Star
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Kimberly Bauch
Rockford Register Star Kimberly Bauch is a licensed massage therapist who teaches Pilates at the “Y†and at the North Pointe Health and Wellness Center in Roscoe. … |
