Flexible Fitness: Dancing may lead to 'overuse' injuries
MetroWest Daily News
Cross training to help improve strength with activities like Pilates, and aerobic capacity with swimming or running are highly recommended to prevent injuries.

and more »

Flexible Fitness: How dancing may lead to overuse injuries
Rockford Register Star
Cross-training to help improve strength, with activities like Pilates, and aerobic capacity, with swimming or running, are highly recommended to prevent injuries.

and more »