Five fitness tips to maximize your workout – KPVI-TV
Thursday, June 30th, 2011 at
9:18 pm
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Five fitness tips to maximize your workout
KPVI-TV Join an intramural team or try new exercise classes like Pilates or Zumba. The key here is variety, ensuring you're constantly targeting different muscles, moving in various ways, all while helping maintain workout motivation. 3. … |
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Five fitness tips to maximize your workout – KPVI-TV
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Filed under: Pilates News
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