Sunday, February 5th, 2012 at
8:45 am
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Community Calendar for Feb. 5Lincolnwood ReviewBecome a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …
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Community Calendar for Feb. 5 – Lincolnwood Review
Friday, February 3rd, 2012 at
3:05 pm
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Health Tip: What are pilates?Wicked Local (blog)Pilates involves training the muscles to improve posture and alignment. This exercise heightens body awareness and encourages you to think about how everyday movements are performed. Movements vary from slow and controlled to fast-paced, which improves …
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Health Tip: What are pilates? – Wicked Local (blog)
Thursday, February 2nd, 2012 at
8:00 pm
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Ease Sore Muscles After Physical ActivityThe Daily OssiningWhether you choose yoga, Pilates or stretches of your own, here's a bonus: Dr. Andrew Weil says muscles contain stretch receptors, which can improve your mood. Drink water: Water is the ultimate rehydrator. Avoid caffeine and alcohol because they …
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Ease Sore Muscles After Physical Activity – The Daily Ossining
Thursday, February 2nd, 2012 at
5:10 pm
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Pure Pilates open for businessMountain XpressBy Caitlin Byrd on 02/02/2012 11:54 AM (Asheville, NC, February 2, 2011) – Pure Pilates Studio, a classical Pilates certification, continuing education center, and TRX Suspension Training facility, is now open. The studio is located at 59 Charlotte …
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Pure Pilates open for business – Mountain Xpress
Wednesday, February 1st, 2012 at
6:16 pm
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One Year Old Inspires New Fitness Trend For 2012PR Web (press release)Yoga & Pilates Northeast showcases it's unique and new to Portland Gravity Training Program at it's One Year Anniversary Celebration. “I have been to a lot of studios and had a feeling I found my home, and now I really have. Yoga & Pilates Northeast is …
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One Year Old Inspires New Fitness Trend For 2012 – PR Web (press release)
Wednesday, February 1st, 2012 at
11:31 am
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Up to 51% off at Studio 615CBS LocalGet a truly tight physique with Pilates and learn about holistic nutrition at Studio 615, a luxurious Venice Beach studio. Why You'll Love It: Along with Pilates classes that'll take your body to a new level of fitness, you'll have a new outlook on …
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Up to 51% off at Studio 615 – CBS Local
Wednesday, February 1st, 2012 at
6:03 am
Tuesday, January 31st, 2012 at
6:47 pm
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Martin County Community Calendar, updated Feb. 1TCPalmPilates: Mat-reformer-tower-chair-ballet, barre Pilates, private/group. Balanced BodyWorks, 1855 SE US 1, Stuart, hourly 8 am-noon; 4:30 pm; 5:30 pm. Ages 13+. $20-$65. Register: 772-781-9227; balancedbodyworks.net. Senior Aerobic Chair Exercise: …
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Martin County Community Calendar, updated Feb. 1 – TCPalm
Tuesday, January 31st, 2012 at
5:45 pm
Tuesday, January 31st, 2012 at
2:44 pm
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New Pilates Studio on Union StreetFenceviewerCorentine Howe, a Peak Pilates certified instructor, has opened a studio at 16 Union St. in Ellsworth. Cyndi Wood ELLSWORTH — Pilates is for everyone, says Corentine Howe, owner of a new studio at 16 Union St. Howe, a Peak Pilates certified instructor …
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Excerpt from:
New Pilates Studio on Union Street – Fenceviewer
