Kate Hudson Belts Out ‘Shallow’ During Workout Like Her Pilates Depended On It  HuffPost

Kate Hudson is preparing for the 2019 Oscars on Sunday by channeling “A Star is Born” – all while doing Pilates. On Friday, the “Mother’s Day” actress shared a …

See the original post:
Kate Hudson Belts Out ‘Shallow’ During Workout Like Her Pilates Depended On It – HuffPost

Jump Through Spring With These Skipping Tips

Pilates and yoga instructor, Sol Walkling , is also a skipping enthusiast and certified in Cardiolates. In this three-part series, she tells us how to get fit in a flash with a workout trend straight out of New York. If you're ready to up the ante, shape up your posterior, midsection, legs and get fitter all while having fun – this one's for you. It's time to literally jump through Spring! No …

Read more:
Jump Through Spring With These Skipping Tips


New York Daily News

Smart shirt syncs with smartphone to perfect your Yoga and Pilates
New York Daily News
A new high-tech tank top aims to be the fitness instructor of the future, with sensors that read your body's position and muscle movements during yoga or Pilates, all while providing real-time feedback to get you back into alignment.

and more »

Read more here:
Smart shirt syncs with smartphone to perfect your Yoga and Pilates – New York Daily News

A new high-tech tank top aims to be the fitness instructor of the future, with sensors that read your body's position and muscle movements during yoga or Pilates, all while providing real-time feedback to get you back into alignment.

See the original post here:
Smart shirt syncs with smartphone to perfect your Pilates

Five fitness tips to maximize your workout
KPVI-TV
Join an intramural team or try new exercise classes like Pilates or Zumba. The key here is variety, ensuring you're constantly targeting different muscles, moving in various ways, all while helping maintain workout motivation. 3.

and more »

See the original post here:
Five fitness tips to maximize your workout – KPVI-TV


Philadelphia Magazine (blog)

Lose Weight Like the French
Philadelphia Magazine (blog)
Imagine spending seven days and six nights at an elite French spa with nothing more to do than schedule massages, take yoga and Pilates classes, and dine on meticulously prepared, exquisitely presented food—all while dropping six to eight pounds per

and more »

More here:
Lose Weight Like the French – Philadelphia Magazine (blog)

New Jersey's first AntiGravity Yoga class flies above the rest
tvjersey
AntiGravity Yoga combines traditional yoga principles with elements from aerial acrobatics, dance, pilates and calisthenics all while suspended in air by

Go here to read the rest:
New Jersey’s first AntiGravity Yoga class flies above the rest – tvjersey