Pilates instructor Katharine Barber has always searched for various ways to give back to her community.
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Pink Ribbon Pilates instructor helps breast cancer survivors get back on their feet
Pilates instructor Katharine Barber has always searched for various ways to give back to her community.
Original post:
Pink Ribbon Pilates instructor helps breast cancer survivors get back on their feet
Pilates instructor Katharine Barber has always searched for various ways to give back to her community.
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Pink Ribbon Pilates instructor helps breast cancer survivors get back on their feet
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Five fitness tips to maximize your workout
KPVI-TV Join an intramural team or try new exercise classes like Pilates or Zumba. The key here is variety, ensuring you're constantly targeting different muscles, moving in various ways, all while helping maintain workout motivation. 3. … |
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Five fitness tips to maximize your workout – KPVI-TV
