Why Pilates Is the Missing Link in Your Fitness Regimen – Men’s Journal
Tuesday, August 21st, 2018 at
7:33 pm
Men’s Journal |
Why Pilates Is the Missing Link in Your Fitness Regimen
Men’s Journal It's time to stop scoffing at Pilates. While the workout—which focuses on building core strength, mobility, flexibility, and strength—seems to be primarily loved by women, it was actually created by a man—a German bodybuilder at that. And today some … |
Excerpt from:
Why Pilates Is the Missing Link in Your Fitness Regimen – Men’s Journal
Tagged with: and-strength • building-core • fitness-regimen • focuses-on-building • german • journal • missing • missing-link • primarily-loved • stop-scoffing • the-workout • which-focuses • while-the-workout
Filed under: Pilates News
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