Chef plants new roots on Whyte
Edmonton Journal
Watch for Pilates EQ plus a yoga studio, an organic food store and a host of other health-oriented services in the new Roots on Whyte. Local food blogger and arts enthusiast Karlynn Johnston is organizing a fundraiser for Mount Royal elementary school …

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Boredom busting workouts
The Journal News | LoHud.com
Kathleen Bennett, co-owner of Inspire Pilates and Fitness in Blauvelt, leads a piloxing fitness class. Piloxing is a fusion of Pilates and boxing; experienced participants wear weighted gloves for an added challenge. / Peter Carr/The Journal News Tonya …

Special to Bella
Pensacola News Journal
Barbara Bruni, owner of Pilates Core Training, always gives “homework” for her clients. “Many of our clients come to the Pilates studio for therapeutic work so it is necessary to perform exercises in between sessions,” Bruni said. Pilates exercises are …

Talented Windsor teen a triple threat
Hants Journal
“I really needed a Pilates teacher to help me so I don't get injuries… so my mom went to Florida to take [courses] so that she could become a Pilates teacher.” “What it means to me to be a Talent Trust recipient is that other professional artists …

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What's your workout: Rebecca Sanchez
Daily Journal
Rebecca Sanchez says she got into Pilates after years of weight training. PHOTO BY RYAN TRARES Indianapolis resident Rebecca Sanchez does Pilates on Wednesday. Sanchez does three sessions each week to try and stay in shape. …

Tai Chi, Qigong and Pilates Classes: Oct. 30 to Nov. 6
Poughkeepsie Journal
Mama with Baby Pilates and prenatal Pilates – Waddle N Swaddle, 41 E. Market St. Suite 4, Rhinebeck. 10 am Sundays. Learn exercises that will help build the core strength, endurance, and upper body strength. Toddlers and babies ages 6 weeks to 18 …

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Jason Shea: Step outside your workout comfort zone
Syracuse Journal-Democrat
Just when you think you are in decent shape, the Pilates teacher instructs you to draw in your belly, hold your legs up and proceed to perform 100 reps –– all this while pulling a harness attached to a spring-loaded sled on a machine called a Reformer. …

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Tournament doctor: Get back in shape before you get back on the court
Winston-Salem Journal
If following the Winston-Salem Open has inspired you to break out that old tennis racket again, Dr. Walt Curl has some advice before you start back up: Consider a class in Pilates or yoga. Curl, an orthopedic surgeon for Wake Forest Baptist Medical …

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A child-like freedom in your body
Edmonton Journal
Pilates offers this freedom while also helping you to develop the focus and inner power needed to achieve any goal, physical or otherwise. Pilates can improve your golf game, alleviate lower back pain, reconnect you to your core after childbirth and …

Qigong, Tai Chi and Pilates: July 31-Aug. 7.
Poughkeepsie Journal
Pilates – Cherilyn's School of Dance, 18 West Road Suite 2, Pleasant Valley. 7-7:50 pm Mondays. $12 drop-ins or $40 for four classes. Call Bobbie-Jo at 561-445-8787 or email bobbiejo@executiveoptionsllc.com. Tai chi chuan beginner's class – Mudita Yoga …