Boxing and strength training part of new Ann Arbor gym – MLive.com
Monday, April 12th, 2021 at
6:18 pm
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Improve your flexibility and strength with this new hybrid training style – Lifestyle Asia
Wednesday, August 7th, 2019 at
2:37 am
Improve your flexibility and strength with this new hybrid training style  Lifestyle Asia
We tried the Garuda Method — a hybrid fitness style blending pilates, yoga, dance and movement training at Self Fitness Studio.
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Improve your flexibility and strength with this new hybrid training style – Lifestyle Asia
Free Barre Sculpt Class at the Pier – Idaho Falls Magazine
Thursday, August 1st, 2019 at
6:25 am
Free Barre Sculpt Class at the Pier  Idaho Falls Magazine
Barre blends the latest exercise science with pilates, yoga, and strength training.
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Free Barre Sculpt Class at the Pier – Idaho Falls Magazine
Club Pilates plans St. Augustine studio – The Florida Times-Union
Tuesday, July 2nd, 2019 at
2:34 pm
Club Pilates plans St. Augustine studio  The Florida Times-Union
A Club Pilates is opening this month in St. Augustine offering full-body workouts that improve posture, balance, flexibility and strength.The new studio will open …
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Club Pilates plans St. Augustine studio – The Florida Times-Union
Why I love … BodyPump – The Irish Times
Saturday, June 22nd, 2019 at
11:59 pm
Why I love … BodyPump  The Irish Times
Weight and strength training burns more calories than cardio, and increases bone density.
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Why I love … BodyPump – The Irish Times
Yoga, Pilates offer similar health benefits. What to know about both exercise options – Centre Daily Times
Wednesday, April 3rd, 2019 at
11:40 pm
Yoga, Pilates offer similar health benefits. What to know about both exercise options  Centre Daily Times
Yoga and Pilates are excellent low-impact exercise options for anyone who wants to relieve stress and increase balance, flexibility and strength. Although …
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Yoga, Pilates offer similar health benefits. What to know about both exercise options – Centre Daily Times
Pilates Cardio Workout | POPSUGAR Fitness – POPSUGAR
Sunday, October 14th, 2018 at
4:00 pm
POPSUGAR |
Pilates Cardio Workout | POPSUGAR Fitness
POPSUGAR Shake up your workout routine and try this fun hybrid workout led by Lisa Corsello, which mixes cardio, Pilates, and strength training. The killer combination. |
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Pilates Cardio Workout | POPSUGAR Fitness – POPSUGAR
Tone, Strengthen, and Sculpt Your Entire Body With This Hybrid Pilates Workout – POPSUGAR
Sunday, October 14th, 2018 at
4:00 pm
POPSUGAR |
Tone, Strengthen, and Sculpt Your Entire Body With This Hybrid Pilates Workout
POPSUGAR Shake up your workout routine and try this fun hybrid workout led by Lisa Corsello, which mixes cardio, Pilates, and strength training. The killer combination of exercises not only raises your heart rate — thank you, plyometrics — but fusing classic … |
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Tone, Strengthen, and Sculpt Your Entire Body With This Hybrid Pilates Workout – POPSUGAR
Why Pilates Is the Missing Link in Your Fitness Regimen – Men’s Journal
Tuesday, August 21st, 2018 at
7:33 pm
Men’s Journal |
Why Pilates Is the Missing Link in Your Fitness Regimen
Men’s Journal It's time to stop scoffing at Pilates. While the workout—which focuses on building core strength, mobility, flexibility, and strength—seems to be primarily loved by women, it was actually created by a man—a German bodybuilder at that. And today some … |
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Why Pilates Is the Missing Link in Your Fitness Regimen – Men’s Journal
Club Pilates Opening in Kingwood on July 26, 2018 – Kingwood – Kingwood News
Friday, July 20th, 2018 at
6:03 pm
Kingwood News |
Club Pilates Opening in Kingwood on July 26, 2018 – Kingwood
Kingwood News Club Pilates, the nation's largest premium Pilates franchise, will open in Kingwood on July 26. Located at 730 Kingwood Drive, Kingwood, TX 77339, the new studio offer members a total body workout designed to help with balance, flexibility and strength … |
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Club Pilates Opening in Kingwood on July 26, 2018 – Kingwood – Kingwood News