Gail Giovanniello Advanced Senior Pilates Teacher UES will present an expert two-hour in-house training “Why the Spine Corrector?… Exercise the Answer” on Thursday, August 22nd, 2013 from 12-2 PM at Mind Your Body Pilates UES located on Lexington Avenue near 90th Street. (PRWeb July 23, 2013) Read the full story at http://www.prweb.com/releases/2013/7/prweb10948989.htm

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Gail Giovanniello PMA® CPT Presents a Two-Hour Pilates UES Workshop "Why the Spine Corrector?… Exercise the Answer …

Wrentham Patch Business Roundup: A Look at Local Businesses
Patch.com
C2 Pilates they teach their students the STOTT method. This method was designed to restore the curve of the spine, rebalanced muscles around the joints and put an emphasis on scapular stabilization. Lewis's in Norwood a Look Back in History. Dave

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Wrentham Patch Business Roundup: A Look at Local Businesses – Patch.com

Business Roundup: C2 Pilates Shapes Up, Lewis's a Piece of History and More
Patch.com
Next Previous Slideshow Download. Business Spotlight: C2 Pilates. C2 Pilates they teach their students the STOTT method. This method was designed to restore the curve of the spine, rebalanced muscles around the joints and put an emphasis on scapular 

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Business Roundup: C2 Pilates Shapes Up, Lewis’s a Piece of History and More – Patch.com

Business Roundup: C2 Pilates Shapes Up, Lewis's a Piece of History and More
Patch.com
Next Previous Slideshow Download. Business Spotlight: C2 Pilates. C2 Pilates they teach their students the STOTT method. This method was designed to restore the curve of the spine, rebalanced muscles around the joints and put an emphasis on scapular 

Read the original:
Business Roundup: C2 Pilates Shapes Up, Lewis’s a Piece of History and More – Patch.com

Business Roundup: C2 Pilates Shapes Up, Lewis's a Piece of History and More
Patch.com
Next Previous Slideshow Download. Business Spotlight: C2 Pilates. C2 Pilates they teach their students the STOTT method. This method was designed to restore the curve of the spine, rebalanced muscles around the joints and put an emphasis on scapular 

Go here to see the original:
Business Roundup: C2 Pilates Shapes Up, Lewis’s a Piece of History and More – Patch.com

Business Spotlight: C2 Pilates
Patch.com
C2 Pilates they teach their students the STOTT method. This method was designed to restore the curve of the spine, rebalanced muscles around the joints and put an emphasis on scapular stabilization. We spoke with Carolyn Martin at the studio in the 

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Business Spotlight: C2 Pilates – Patch.com

Pilates 'Tower' classes tone bodies and de-stress minds
Honolulu Star-Advertiser
Roll your shoulders down and back, she said, an act that automatically elongates the spine. Robertson teaches Pilates classes at On Balance Pilates Studio in Kailua, which celebrates its 20th anniversary this year. On Balance was the first Pilates

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Pilates ‘Tower’ classes tone bodies and de-stress minds – Honolulu Star-Advertiser

Pilates can work for you at any age

More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.

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Pilates can work for you at any age

Pilates can work for you at any age

More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.

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Pilates can work for you at any age


SurferToday

The best Pilates exercises for surfers
SurferToday
A simple daily Pilates workout program will add an extra layer of strength and balance to your surfing. You'll only need a carpet and lift weights. 1. Pelvic Curl: warm-up your spine and abdominal muscles by sitting on the carpet and rolling yourself
Ormond Beach woman finds her calling as Pilates teacherDaytona Beach News-Journal

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The best Pilates exercises for surfers – SurferToday

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