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Pilates Day
NorthJersey.com On Saturday, May 4, 10:45 a.m. – 11:45 a.m., Total Balance Pilates & Yoga will host a free Pilates mat class at Movement Journeys, 289 Stuyvesant Ave., Lyndhurst. The class will be taught by Cathy Konciak, who is a member of the Pilates Method Alliance … |
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Pilates Day – NorthJersey.com
On Saturday, May 4, 10:45 a.m. – 11:45 a.m., Total Balance Pilates & Yoga will host a free Pilates mat class at Movement Journeys, 289 Stuyvesant Ave., Lyndhurst. The class will be taught by Cathy Konciak, who is a member of the Pilates Method Alliance and has been teaching Pilates for 15 years. The exercises can be adapted to challenge the strongest individual or be tailored to those with any …
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Pilates Day
Bend, stretch and help homeless animals at a special open house called Pilates Gives Back. The public is invited to try a 30-minutes Pilates mat class from 8 a.m. to 1 p.m. Saturday at Precision Pilates LLC, 5808 W. Jefferson Blvd., Suite D.
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Pilates program to help Animal Care & Control
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Pilates program to help Animal Care & Control
Fort Wayne Journal Gazette Bend, stretch and help homeless animals at a special open house called Pilates Gives Back. The public is invited to try a 30-minutes Pilates mat class from 8 a.m. to 1 p.m. Saturday at Precision Pilates LLC, 5808 W. Jefferson Blvd., Suite D. The class … |
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Pilates program to help Animal Care & Control – Fort Wayne Journal Gazette
 WilliametteLive.com |
Pilates for your body & attitude -Staying Flexible
WilliametteLive.com “It's because I do Pilates,†I answered, a little smugly. Here let me say: I am not the athletic type. In fact, I consider most sports fairly dangerous. For exercise I walk, and take a Pilates mat class, where, for the most part, I can lie flat on the … |
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Pilates for your body & attitude -Staying Flexible – WilliametteLive.com
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What's new at the rec center?
Snowmass Sun Online News ENLARGE. Facility assistant Pat Faurer leads a Pilates mat class at the Snowmass Village Recreation Center in May. Pilates classes continue in the winter, and this season the rec center will offer some new classes and programs, as well. Snowmass Sun … |
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What’s new at the rec center? – Snowmass Sun Online News
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New session of Pilates mat class starting for older adults
Wicked Local Active older adults in Weston and the surrounding area can take part in a Pilates session geared especially to them. Lisa Carusone of Weston, owner of Lisa Carusone Pilates + Resistance Stretch, is offering her second season of Pilates mat classes … |
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New session of Pilates mat class starting for older adults – Wicked Local
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Posture Perfect Pilates
ChicagoNow (blog) But, my right shoulder which was bothering me on Thursday at work is no longer painful so I think the class was definitely worth it! So, if you've never tried Pilates before, I highly recommend a small group mat class with Jen at Posture Perfect Pilates! |
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Posture Perfect Pilates – ChicagoNow (blog)
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Pilates Fundamentals
Sacramento News & Review This mat class focuses on three Pilates principles (Concentration, Control and Centering) for the seven exercises in the modified basic and basic mat routines. Recommended for students with no previous classic Pilates experience. Mat Pilates. … |
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Pilates Fundamentals – Sacramento News & Review
 The Grand Rapids Press – MLive.com |
Core values: Pilates strengthens large muscle groups, improves flexibility
The Grand Rapids Press – MLive.com I just got back from my Pilates mat class, and I gotta tell you, leaving the class feels great. Oh, I know tomorrow I'll be feeling the “love†from my … |
