Pilates Day
Thursday, May 2nd, 2013 at
6:01 am
On Saturday, May 4, 10:45 a.m. – 11:45 a.m., Total Balance Pilates & Yoga will host a free Pilates mat class at Movement Journeys, 289 Stuyvesant Ave., Lyndhurst. The class will be taught by Cathy Konciak, who is a member of the Pilates Method Alliance and has been teaching Pilates for 15 years. The exercises can be adapted to challenge the strongest individual or be tailored to those with any …
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Pilates Day
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Filed under: Pilates News
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