Pilates Fundamentals – Sacramento News & Review
Tuesday, December 20th, 2011 at
1:55 am
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Pilates Fundamentals
Sacramento News & Review This mat class focuses on three Pilates principles (Concentration, Control and Centering) for the seven exercises in the modified basic and basic mat routines. Recommended for students with no previous classic Pilates experience. Mat Pilates. … |
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Pilates Fundamentals – Sacramento News & Review
Tagged with: basic-and • basic-mat • centering • control • focuses-on-three • for-students • for-the • fundamentals • img-alt • mat-class • review • seven • seven-exercises • table-border • the-modified
Filed under: Pilates News
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