In the early morning hours of March 6, 2013 a snowstorm dumped several inches of snow on the Pittsburgh area and beyond.
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AEROBICS & PILATES COMBO
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Pilates: An old regimen made new again
WISH Pilates is a body conditioning routine invented in the early 20th century by Joseph Pilates. It builds flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It also puts emphasis on spinal and pelvic alignment … |
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Pilates: An old regimen made new again – WISH
 abc7.com |
Pilates trends combine effective forms, new methods
abc7.com LOS ANGELES (KABC) — Pilates as a workout dates back nearly a century. Joseph Pilates created “Contrology” in the early 1900s for physical rehabilitation. Today the core-strengthening exercises that make up what we know as Pilates are now hugely … |
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Pilates trends combine effective forms, new methods – abc7.com
 Harbor Light |
Ask the Trainer: Pilates
Harbor Light A: Pilates exercises were created by Joseph H. Pilates back in the early 1920's primarily as a way to rehabilitate injured dancers and gymnast. Pilates has become very popular over the years due large in part to the many benefits to musculoskeletal … |
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The Early Word: Pilates at Brooklyn Commune
Patch.com You know Brooklyn Commune as the home of mango mint water and red velvet pancakes, but for the next three Mondays starting today, the Greenwood Avenue eatery will also function as a pilates studio. Class will be held by Pilates Local from 7 to 8 pm, … |
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The Early Word: Pilates at Brooklyn Commune – Patch.com
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Pilates classes just for men in Wyomissing studio
Reading Eagle By Courtney H. Diener-Stokes When Lisa Priebe decided to begin offering Pilates classes just for men, she wanted to take the exercise back to its roots. Her method is based more on an approach used by its founder, Joseph Pilates, in the early 20th … |
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Pilates classes just for men in Wyomissing studio – Reading Eagle
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HART: Pilates is great for your core, once you stop gasping for breath
Quincy Herald Whig It means we have started taking Pilates classes. Pilates was invented by Joseph Pilates in the early 20th century with an emphasis on melding mind and body. After doing Pilates for about a month, we've learned about melding muscles we never knew we had … |
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HART: Pilates is great for your core, once you stop gasping for breath – Quincy Herald Whig
My wife recently announced we were going on a wellness plan. “Does that mean no more Nutty Bars for lunch?” I said. No. It means we have started taking Pilates classes. Pilates was invented by Joseph Pilates in the early 20th century with an emphasis on melding mind and body.
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Quincy Herald-Whig | Illinois & Missouri News, SportsHART: Pilates is great for your core, once you stop gasping for …
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Pilates for rehabilitation
WDIV Detroit Pilates, an exercise regimen first developed for rehabilitation in the early 20th century, has become a powerful rehab tool with significant benefits for our patients and PT practice. The focus on core movement and breathing brings new and effective … |
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Pilates for rehabilitation – WDIV Detroit
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NORFOLK BOTANICAL GARDEN EARLY NOVEMBER EVENTS
GardenNews.biz (press release) Pilates in the Garden – 4 Week Session Wednesday, November 2, 2011 | 6 pm – 7 pm$50 ($40 for NBG Members)Learn a system of movements that re-educates, re-pattern, re-align and balance your body. Certified Personal Trainer Karen Dougherty will focus on … |
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NORFOLK BOTANICAL GARDEN EARLY NOVEMBER EVENTS – GardenNews.biz (press release)
