Daily Mail

Phil Jones turns to yoga and pilates as Manchester United defender bids to
Daily Mail
Manchester United defender Phil Jones has turned to yoga and pilates in a bid to overcome the injury problems that have blighted his early years at Old Trafford. The England international made his latest comeback for Louis van Gaal's team in the 3-0 …
Manchester United's injury-jinxed Phil Jones hits out over 'Sicknote' reputationMirror.co.uk
Jones keen to shed unwanted tagEurosport
Manchester United's Phil Jones using yoga to avoid more injuriesThe Guardian
Telegraph.co.uk –ManUtd.com –ESPN.co.uk
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Phil Jones turns to yoga and pilates as Manchester United defender bids to … – Daily Mail


The Daily Meal

10 Best Things to Eat and Drink If You Do Pilates
The Daily Meal
You've done the work, but in order to maintain that flexibility, strength, and stamina that you've built through your Pilates regime, be sure to eat (and drink!) accordingly. Although Pilates has been around since the early twentieth century, it's only

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10 Best Things to Eat and Drink If You Do Pilates – The Daily Meal

Inner Strength Pilates Releases New Tip Sheet on Why Pilates is Great for Health
Broadway World
Pilates is a quickly growing exercise programme which has managed to transform the lives of countless people across the world, says Gollan. “Since it was first developed by Joseph Pilates in the early 1900s the exercise programme has helped millions of …
The Pilates Reformer: What's it all about?Los Altos Town Crier
Inner Strength Pilates reveal new gluteal strengthening exercisePR Web (press release)

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Inner Strength Pilates Releases New Tip Sheet on Why Pilates is Great for Health – Broadway World

Improve your core strength with Pilates
Khaleej Times
Far from being a faddish fitness craze, Pilates is a recognised method to achieve and maintain strength throughout the body. The system was invented by the German-born Joseph Pilates in the early 20th century, combining his knowledge in a broad range

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Improve your core strength with Pilates – Khaleej Times


Burton Mail

Prevent and perfect with Pilates
Burton Mail
In the early 20th century the Pilates method was created under the name 'Contrology'. Now named after the creator of the series of exercises, Pilates classes offer a controlled approach to exercise to improve body awareness and good quality movement.

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Prevent and perfect with Pilates – Burton Mail

How to Do Pilates: A Beginners Guide to Benefit Mind and Body
LifeGoesStrong
When Joseph Pilates invented what he called Contrology during the early part of the 20th century, he was a nurse looking to help bring wounded American soldiers back to health with a series of body and mind moves. He himself had been a sickly child but

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How to Do Pilates: A Beginners Guide to Benefit Mind and Body – LifeGoesStrong

Mila Kunis talks Pilates with Playboy
Live Pilates
Hollywood stunner Mila Kunis recently revealed that she has started taking Pilates classes in Pilates classes pilates classes Pilates classes in the early hours of the morning in an attempt to avoid the masses of paparazzi who have taken to following

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Mila Kunis talks Pilates with Playboy – Live Pilates

Pilates: More than posturing – WA today


WA today

Pilates: More than posturing
WA today
During the early 20th century, Pilates movement founder Joseph Pilates said of the movements he had designed: ''In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new

and more »

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Pilates: More than posturing – WA today

Pilates: More than posturing – The Age


The Age

Pilates: More than posturing
The Age
During the early 20th century, Pilates movement founder Joseph Pilates said of the movements he had designed: ''In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new

and more »

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Pilates: More than posturing – The Age

The skinny on Pilates

During the early 20th century, Pilates founder Joseph Pilates said of the movements he had designed: ”In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.”

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The skinny on Pilates

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