Wednesday, August 18th, 2010 at
3:07 pm
Tuesday, August 17th, 2010 at
11:31 am
Tuesday, August 17th, 2010 at
6:21 am
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What's hot and what's notMontreal GazetteYoga and Pilates picked up steam in the early 2000s as more people explored the benefits of combining mind and body into one workout. …
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What’s hot and what’s not – Montreal Gazette
Sunday, August 8th, 2010 at
1:15 am
Monday, July 26th, 2010 at
6:02 am
The women of the 1960s and their ‘period bodies’ with normal proportions are rare today, and something to be envied. The fourth season of “Mad Men” starts Sunday, and with it another round of opportunities to both marvel and gasp at how much things have changed since the early 1960s. Much of the genius of the show, of course, lies in its ferocious attention to period details. From the entrenched …
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‘Mad Men’ shares a lesson on beauty
Wednesday, June 23rd, 2010 at
7:56 pm
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A Beginner's Guide to Pregnancy PilatesIBTimesPilates has become increasingly popular in the fitness world with both men and women. Pilates is a fitness system developed by Joseph Pilates in the early …
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A Beginner’s Guide to Pregnancy Pilates – IBTimes
Monday, May 24th, 2010 at
5:21 pm
Tuesday, May 4th, 2010 at
10:21 pm
Since closing its Salt Lake City fitness facility in the early ’90s, the YMCA of Greater Salt Lake hasn’t had its own space for programs — traveling instead to various schools to run after-school programs.
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YMCA building family center in Taylorsville
Tuesday, May 4th, 2010 at
7:14 pm
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Work Out at HomeModesto BeeThe Pilates method of body conditioning was invented in the early part of the 20th century by German athlete Joseph Pilates, who designed a series of mat …
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Work Out at Home – Modesto Bee
Sunday, March 14th, 2010 at
6:19 am
As a teenager, Tanya Shilling always thought she’d missed the boat on ballet because she hadn’t stuck with it when she was younger. Then, in her early 20s, she sprained her ankle playing volleyball. Her doctor’s prescription for strengthening the joint: ballet….
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Dancers build strength, flexibility with grace (The Fredericksburg Free Lance-Star)