Workouts, like fashion, go in cycles
Vancouver Sun
Yoga and Pilates picked up steam in the early 2000s as more people explored the benefits of combining mind and body into one workout.

and more »

Read the original:
Workouts, like fashion, go in cycles – Vancouver Sun

Fitness: What's hot and what's not
Montreal Gazette
Yoga and Pilates picked up steam in the early 2000s as more people explored the benefits of combining mind and body into one workout.

and more »

See more here:
Fitness: What’s hot and what’s not – Montreal Gazette

What's hot and what's not
Montreal Gazette
Yoga and Pilates picked up steam in the early 2000s as more people explored the benefits of combining mind and body into one workout.

Read the rest here:
What’s hot and what’s not – Montreal Gazette


Examiner.com

Michelle Obama: Prez and I work out daily; want to be fitness role models
Examiner.com
The 6'1″ Michelle varies her early-morning workouts with Pilates, cardio, stretching and weights. “I enjoy arm exercises because you can see what it's

and more »

See the original post here:
Michelle Obama: Prez and I work out daily; want to be fitness role models – Examiner.com

The women of the 1960s and their ‘period bodies’ with normal proportions are rare today, and something to be envied. The fourth season of “Mad Men” starts Sunday, and with it another round of opportunities to both marvel and gasp at how much things have changed since the early 1960s. Much of the genius of the show, of course, lies in its ferocious attention to period details. From the entrenched …

Read more:
‘Mad Men’ shares a lesson on beauty

A Beginner's Guide to Pregnancy Pilates
IBTimes
Pilates has become increasingly popular in the fitness world with both men and women. Pilates is a fitness system developed by Joseph Pilates in the early

Go here to read the rest:
A Beginner’s Guide to Pregnancy Pilates – IBTimes

The Future Face of Fitness is a Sassy Senior Southern Belle who Fries Like
allvoices
(Except, of course, Joseph Pilates, the founder of what has become one of the most popular workouts in the Western World. But, no one in the early 80's knew

Continued here:
The Future Face of Fitness is a Sassy Senior Southern Belle who Fries Like … – allvoices

Since closing its Salt Lake City fitness facility in the early ’90s, the YMCA of Greater Salt Lake hasn’t had its own space for programs — traveling instead to various schools to run after-school programs.

Go here to read the rest:
YMCA building family center in Taylorsville

Work Out at Home – Modesto Bee

Work Out at Home
Modesto Bee
The Pilates method of body conditioning was invented in the early part of the 20th century by German athlete Joseph Pilates, who designed a series of mat

Go here to read the rest:
Work Out at Home – Modesto Bee

As a teenager, Tanya Shilling always thought she’d missed the boat on ballet because she hadn’t stuck with it when she was younger. Then, in her early 20s, she sprained her ankle playing volleyball. Her doctor’s prescription for strengthening the joint: ballet….

See the original post here:
Dancers build strength, flexibility with grace (The Fredericksburg Free Lance-Star)

 Page 9 of 10  « First  ... « 6  7  8  9  10 »