Build your core with pilates!

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Core Focus

Learn the core fundamentals Big Bear Grizzly Siri Dharma Galliano, who has organized pilates intensive workshops at Northwoods Resort in the past in conjunction with her Beverly Hills studio, has opened a studio in the Village area of Big Bear Lake. Posted: Wednesday, November 7, 2012 5:00 am …

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Learn the core fundamentals – Big Bear Grizzly

Instructor Deanndria Seavers opens a Pilates studio in Coral Gables where classes develop flexibility and work the core.

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New Coral Gables Pilates studio promotes core strength

Pilates for Pink Eastsidemonthly Pilates for Pink. Devin Fahey. If you haven't seen the rosy-colored State House recently, then here's a newsflash: it's Breast Cancer Awareness Month, and in recognition of this, CORE: Center of Real Energy will be offering a series of Pilates for Pink … and more »

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Pilates for Pink – Eastsidemonthly

Pilates open house dedicated to Emma Journeay The Daily News of Newburyport Other activities include a variety of 25-minute trial classes at Engage Your Core Pilates; 15-minute aerial Pilates trials; weekend lashes extensions with Beatique; chair massage; Polarity therapy; chiropractic assessments and more. Food will be …

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Pilates open house dedicated to Emma Journeay – The Daily News of Newburyport

Fitness on trial: TenPilates handbag.com Alongside the benefits of traditional Pilates such as strengthening your core and improving posture, dynamic Pilates delivers an innovative and intense full body work out designed to make you slimmer and toned in record time. How we hear you cry?

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Fitness on trial: TenPilates – handbag.com

Best and worst workouts for flexibility Fox News Best: Pilates. Besides strengthening your core, Pilates also keeps you limber. A University of Iowa study found that participants were an inch closer to touching the floor with their fingertips after two months of weekly Pilates classes. Worst: Running … and more »

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Best and worst workouts for flexibility – Fox News

Lorenzo Alexander and Kedric Golston are certified pilates instructors Washington Post (blog) The Redskins teammates, who own The Studio – Mind.Body.Soul in Ashburn, became certified in TRX pilates during the offseason. “I started doing pilates, probably about five years ago because it works on your core strength and flexibility,” Golston …

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Lorenzo Alexander and Kedric Golston are certified pilates instructors – Washington Post (blog)

Lots of Kimmotion at new Crofton Pilates studio CapitalGazette.com Pilates is based on the idea that if you strengthen your core, everything else strengthens as a result. Kandra said Pilates has helped regulate digestion, circulatory function and lung capacity, “so it really has a lot of added benefits.” Pilates also …

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Lots of Kimmotion at new Crofton Pilates studio – CapitalGazette.com

5 things you need to know August 7 in Easton Patch.com article[new_asset_attachment_attributes][user_id]. new_asset_attachment_attributes. 1. Easton Pilates Hot August Class Special. Today at 9:15 a.m. at Easton Pilates Fitness and Wellness Emporium, Get to the CORE of your FITNESS goals. A great adjunct …

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5 things you need to know August 7 in Easton – Patch.com