Friday, April 12th, 2013 at
1:29 am
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Pilates class combines fitness and surfingUSA TODAY“It is intense,” said Kuznitz, 45, who owns BENT Pilates Studio in New York City. “You're working on your balance and your core the whole time even if you're using your arms and legs. You're working all the muscles next to the bones as opposed to just …
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Pilates class combines fitness and surfing – USA TODAY
Wednesday, March 20th, 2013 at
1:10 pm
Thursday, March 14th, 2013 at
12:02 pm
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'Surfilates' Program Brings Best of Pilates to the SurfboardDNAinfoHELL'S KITCHEN — When Kim Kuznitz first hit the waves five years ago, she thought surfing would be no big deal, especially since she's been training her core as a Pilates instructor for two decades. But surfing was gnarlier than she thought, and all …
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‘Surfilates’ Program Brings Best of Pilates to the Surfboard – DNAinfo
Wednesday, March 6th, 2013 at
1:15 am
Wednesday, March 6th, 2013 at
1:15 am
Tuesday, March 5th, 2013 at
7:18 pm
Thursday, February 28th, 2013 at
11:57 pm
The Flower Mound High School baseball team is serious about its training. This off-season the Jaguars did something different. Head Coach Danny Wallace says it’s paying off. “We noticed immediately that the injuries in the core area went away, and …
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Baseball + Pilates? YES
Thursday, February 21st, 2013 at
5:52 am
More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.
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Pilates can work for you at any age
Thursday, February 21st, 2013 at
5:52 am
More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.
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Pilates can work for you at any age
Monday, February 18th, 2013 at
7:44 pm
Asheville Citizen-Times (blog) |
Check out this Pilates videoAsheville Citizen-Times (blog)Have you ever thought, “you know, I really need to get my life in balance?†You know, it all starts with your core, your gut, basically. When you get that strong, then your body gets stronger, you walk taller, you hold your head higher, you feel better …
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Check out this Pilates video – Asheville Citizen-Times (blog)