Pilates class combines fitness and surfing
USA TODAY
“It is intense,” said Kuznitz, 45, who owns BENT Pilates Studio in New York City. “You're working on your balance and your core the whole time even if you're using your arms and legs. You're working all the muscles next to the bones as opposed to just

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Pilates class combines fitness and surfing – USA TODAY

New Exercise Video Combines Cardio Kickboxing And Pilates Mat from
PR Web (press release)
Once the warm up is complete, the instructor will lead you through standing Pilates exercises that is designed to tone and sculpt the core, which is the abs, back and buttocks. The exercise video then intervals the Cardio Kickboxing with the Pilates

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New Exercise Video Combines Cardio Kickboxing And Pilates Mat from … – PR Web (press release)

'Surfilates' Program Brings Best of Pilates to the Surfboard
DNAinfo
HELL'S KITCHEN — When Kim Kuznitz first hit the waves five years ago, she thought surfing would be no big deal, especially since she's been training her core as a Pilates instructor for two decades. But surfing was gnarlier than she thought, and all

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‘Surfilates’ Program Brings Best of Pilates to the Surfboard – DNAinfo


Us Magazine

Revenge star Emily VanCamp speaks about her ab-flattening Pilates workout
handbag.com
Emily does Pilates three or four times a week to strengthen her core and keep her abs flat for all those amazing cocktail dresses she gets to wear. Having previously spoke to fitness bible Shape magazine, the actress said, 'Pilates is my favourite core
Revenge star Emily VanCamp talks about broodiness… and reveals how keeps Daily Mail

all 17 news articles »

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Revenge star Emily VanCamp speaks about her ab-flattening Pilates workout – handbag.com


Us Magazine

Revenge star Emily VanCamp speaks about her ab-flattening Pilates workout
handbag.com
Emily does Pilates three or four times a week to strengthen her core and keep her abs flat for all those amazing cocktail dresses she gets to wear. Having previously spoke to fitness bible Shape magazine, the actress said, 'Pilates is my favourite core
Revenge star Emily VanCamp talks about broodiness… and reveals how keeps Daily Mail

all 17 news articles »

Read the rest here:
Revenge star Emily VanCamp speaks about her ab-flattening Pilates workout – handbag.com


Yahoo! Lifestyle UK

Revenge star Emily VanCamp speaks about her ab-flattening Pilates workout
Yahoo! Lifestyle UK
Emily does Pilates three or four times a week to strengthen her core and keep her abs flat for all those amazing cocktail dresses she gets to wear. Having previously spoke to fitness bible Shape magazine, the actress said, 'Pilates is my favourite core
Revenge star Emily VanCamp talks about broodiness… and reveals how keeps Daily Mail

all 12 news articles »

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Revenge star Emily VanCamp speaks about her ab-flattening Pilates workout – Yahoo! Lifestyle UK

Baseball + Pilates? YES

The Flower Mound High School baseball team is serious about its training. This off-season the Jaguars did something different. Head Coach Danny Wallace says it’s paying off. “We noticed immediately that the injuries in the core area went away, and …

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Baseball + Pilates? YES

Pilates can work for you at any age

More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.

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Pilates can work for you at any age

Pilates can work for you at any age

More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.

See the original post here:
Pilates can work for you at any age


Asheville Citizen-Times (blog)

Check out this Pilates video
Asheville Citizen-Times (blog)
Have you ever thought, “you know, I really need to get my life in balance?” You know, it all starts with your core, your gut, basically. When you get that strong, then your body gets stronger, you walk taller, you hold your head higher, you feel better

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Check out this Pilates video – Asheville Citizen-Times (blog)

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