Thursday, March 17th, 2011 at
9:33 pm
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Pilates fine-tunes the body and mindDayton Daily NewsJim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement …
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Pilates fine-tunes the body and mind – Dayton Daily News
Thursday, March 17th, 2011 at
8:26 pm
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Yoga and more… with a social conscienceMyCentralJersey.comShe started researching Pilates for herself and as a potential business and came across a system called Gyrotonics. Gyrotonics uses weights and pulleys to assist the body through movement to facilitate strength, flexibility and balance, she said. …
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Yoga and more… with a social conscience – MyCentralJersey.com
Wednesday, March 9th, 2011 at
8:46 pm
Pilates is all about connecting the mind and the body. Your mind will like the views of the Charleston Harbor that only Exhale Pilates Studio can provide, while your body will enjoy the professional equipment, knowledgeable instructors, and steam showers.
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Best Pilates Studio
Tuesday, March 8th, 2011 at
5:07 pm
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Is It Safe To Do Pilates During Pregnancy?That’s FitI used to take Pilates at a studio where a very pregnant woman also came in for her sessions at the same time. She was obviously in very good shape and it was an engineering marvel to see her gracefully swing her body from pose to pose despite her …
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Is It Safe To Do Pilates During Pregnancy? – That’s Fit
Thursday, March 3rd, 2011 at
4:26 pm
Friday, January 21st, 2011 at
8:19 pm
Friday, January 21st, 2011 at
12:02 am
Tuesday, December 28th, 2010 at
6:15 am
Friday, December 24th, 2010 at
8:49 pm
When Laurie Beck was 16 years old she was in a severe car accident that left her with constant neck and back pain as well as aches throughout her body. To help her deal with the pain, she turned to pilates, a fitness method that focuses on…
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THE PILATES PATH: Owner of Pilates by the Sea shares her message of passion, hope at Christmas
Friday, December 24th, 2010 at
6:34 pm