Pilates fine-tunes the body and mind Dayton Daily News Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement … and more »

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Pilates fine-tunes the body and mind – Dayton Daily News

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Filed under: Pilates News

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Pilates fine-tunes the body and mind Dayton Daily News Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement … and more »

See the original post:
Pilates fine-tunes the body and mind – Dayton Daily News

Tagged with: body • daily • dayton-daily • fine-tunes-the • nalisa-baldwin • natalie • natalie-malay- • tunes-the-body • witmer

Filed under: Pilates News

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