Yoga and more… with a social conscience
MyCentralJersey.com
She started researching Pilates for herself and as a potential business and came across a system called Gyrotonics. Gyrotonics uses weights and pulleys to assist the body through movement to facilitate strength, flexibility and balance, she said.

and more »

See the original post:
Yoga and more… with a social conscience – MyCentralJersey.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!