Is It Safe To Do Pilates During Pregnancy? – That’s Fit

Tuesday, March 8th, 2011 at 5:07 pm

Is It Safe To Do Pilates During Pregnancy?
That’s Fit
I used to take Pilates at a studio where a very pregnant woman also came in for her sessions at the same time. She was obviously in very good shape and it was an engineering marvel to see her gracefully swing her body from pose to pose despite her …