PR Web (press release)

Jazzercise Introduces Low Impact Classes
DigitalJournal.com (press release)
Featuring all the benefits of a regular Jazzercise group fitness class, the 60-minute total body workout offers a fusion of jazz, hip-hop and Latin style dance, resistance training, Pilates, yoga, kickboxing movements and more set to today's hottest
Jazzercise Introduces Low Impact ClassesPR Web (press release)

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Jazzercise Introduces Low Impact Classes – DigitalJournal.com (press release)

Pilates for pregnant women: what are the benefits?
Live Pilates
For pregnant women everywhere, Pilates classes are a great idea. When pregnant, exercising can be difficult, but Pilates will allow you to improve your strength and fitness, even at the later stages of the pregnancy. During pregnancy, the back and

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Pilates for pregnant women: what are the benefits? – Live Pilates

North West Evening Mail
NW Evening Mail
FROM learning Pilates to gaining a PhD, Adult Learners' Week celebrates learning and learners in all their diversity, inspiring thousands of people each May to try something new. The initiative aims to promote the benefits of all kinds of learning,

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North West Evening Mail – NW Evening Mail

Multiple sclerosis symptoms can take a toll, but staying on a regular exercise regimen may help. Join a live Web chat on the benefits of exercise for people with MS on May 2 at 11 a.m. PDT (1 p.m. CDT, 2 p.m. EDT). Our chat guest, Dr. Barbara Giesser, clinical professor of neurology at the David Geffen UCLA School of Medicine and medical director of the Marilyn Hilton MS Achievement Center at …

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Yoga and Pilates may help ease some symptoms of multiple sclerosis

Daily Life Benefits of Pilates
About.com: Health
How's that for a Pilates ad? It could work. Joseph Pilates was very clear in his writings that he intended his system of exercise to help people live the fullest lives they could — enjoying flexibility, strength, and graceful movement throughout life,

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Daily Life Benefits of Pilates – About.com: Health

Stars Choose Pilates Over Fad Workouts
DigitalJournal.com (press release)
Lady Gaga, Jennifer Aniston, and even Ozzy Osbourne have touted the benefits of Pilates, an exercise that has become popular among Hollywood's elite trend setters. But world-renowned Pilates instructor Rael Isacowitz says Pilates offers more than a fad

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Stars Choose Pilates Over Fad Workouts – DigitalJournal.com (press release)

New You: Discover a New You with Jazzercise
Today’s THV
Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. THV's Jessica Duff will have more about the benefits of Jazzercise in our New You segment on “Today's THV at 5:00” and

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New You: Discover a New You with Jazzercise – Today’s THV

Everday Athlete

Better health and quality of life. Jayme Newhouse sees the benefits of exercise every day at the Pilates Training Center Hawaii in Kailua, where she is an instructor and trainer.

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Everday Athlete

A clear book that outlines the benefits of Pilates for our daily lives, including all the instructions needed to get started or progress. Two thumbs up!

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Book Review: Pilates Practice Companion by Alycea Ungaro

Pilates Advent Calendar Day 24: Spine stretch forward
AnnArbor.com
Today's exercise is a simple one that I always put at the end of my Pilates classes: spine stretch forward. One of the benefits of Pilates exercise is that

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Pilates Advent Calendar Day 24: Spine stretch forward – AnnArbor.com

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