Pilates Advent Calendar Day 24: Spine stretch forward – AnnArbor.com
Friday, December 24th, 2010 at
2:11 pm
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Pilates Advent Calendar Day 24: Spine stretch forward
AnnArbor.com Today's exercise is a simple one that I always put at the end of my Pilates classes: spine stretch forward. One of the benefits of Pilates exercise is that … |
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Pilates Advent Calendar Day 24: Spine stretch forward – AnnArbor.com
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Filed under: Pilates News
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