Stretching and Serenity With Yoga and Pilates
Patch
Angel offers some tips on the benefits of yoga and pilates, and chats with a fellow instructor in Odenton. There are many fitness formats and modalities

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Stretching and Serenity With Yoga and Pilates – Patch


VillageSoup Belfast

Learn About the Benefits of Yoga and Pilates at Free URock Info Session
VillageSoup Belfast
The opening one-hour workshop will feature Marianne Forti of SOMA in Rockland talking about the important benefits of Yoga and Pilates.

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Learn About the Benefits of Yoga and Pilates at Free URock Info Session – VillageSoup Belfast

Workouts, like fashion, go in cycles
Vancouver Sun
Yoga and Pilates picked up steam in the early 2000s as more people explored the benefits of combining mind and body into one workout.

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Workouts, like fashion, go in cycles – Vancouver Sun

What's hot and what's not
Montreal Gazette
Yoga and Pilates picked up steam in the early 2000s as more people explored the benefits of combining mind and body into one workout.

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What’s hot and what’s not – Montreal Gazette

Letter: Benefits of exercise
Albany Democrat Herald
I've run into Dr. Blatt at Debi Clark's Body Balance Pilates Studio on Madison, where he and I participate in separate Pilates sessions.

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Letter: Benefits of exercise – Albany Democrat Herald

More than just another exercise

Walk taller, sit straighter, feel leaner and stronger. These are some of the benefits reported by busy executives who have taken up Pilates.

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More than just another exercise


AsiaOne

More than just another exercise
AsiaOne
These are some of the benefits reported by busy executives who have taken up Pilates. Developed by Joseph Hubertus Pilates (1880-1967) as an integrated,

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More than just another exercise – AsiaOne

Heather Golden: Don't ignore doctors' advice
The Salinas Californian
One of the benefits of a good resistance-type workout, such as weight lifting, yoga or Pilates, is to get in touch with your body.

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Heather Golden: Don’t ignore doctors’ advice – The Salinas Californian

fitness guinea pig – Tulsa World

fitness guinea pig
Tulsa World
A set of DVDs and equipment to get the benefits of a home pilates studio on the cheap. Pilates fans, those who've tried at least a class

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fitness guinea pig – Tulsa World

Weekend Fashion Update

Mal continues LVCmag.com’s Health & Fitness Challenge, this week researching the benefits of belly dancing.

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Weekend Fashion Update

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