It seems these days you can hardly turn on a television without seeing something about exercise and the benefits of being fit.  In fact, “everyone who is anyone” seems to be doing either pilates or yoga.

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CHS grad to offer pilates yoga (The Coldwater Daily Reporter)

Free Shaolin Fitness Class Annapolis Capital Instead, you'll get a program that gives you the benefits of Pilates, yoga, aerobics and martial arts training all rolled into one fitness program with lots …

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Free Shaolin Fitness Class – Annapolis Capital