Book Review: Pilates Practice Companion by Alycea Ungaro

A clear book that outlines the benefits of Pilates for our daily lives, including all the instructions needed to get started or progress. Two thumbs up!

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Book Review: Pilates Practice Companion by Alycea Ungaro

Tagged with: benefits • clear-book • daily • daily-lives • get-started • including-all • instructions • started-or-progress • the-benefits • the-instructions

Filed under: Pilates News

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