Principles of Pilates: Why every athlete should practice – The News-Press
Tuesday, September 17th, 2013 at
5:17 am
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Principles of Pilates: Why every athlete should practice
The News-Press There has been a growing resurgence in the Pilates movement the past decade and I am often asked “What is Pilates?†The best way to describe Pilates is to describe the underlying principles. Pilates, described as “a thinking way of moving,†is a … |
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Principles of Pilates: Why every athlete should practice – The News-Press
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