Pilates, Yoga, Yoga-lates, Stretch classes start soon
Saturday, July 31st, 2010 at
10:33 am
Pilates, Yoga, Yoga-lates, Stretch classes start soon in Ridgefield Continuing Education. These classes help participants develop core strength and flexibility; build bone density and strength; improve posture and sense of balance and meet fitness goals.
Continued here:
Pilates, Yoga, Yoga-lates, Stretch classes start soon
Tagged with: balance-and • build-bone • classes-start • density-and • develop-core • education • improve-posture • meet-fitness • strength-and • stretch • yoga-lates
Filed under: Pilates News
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