Pooja Hegde and Nushrat Bharucha meet fitness enthusiasts in Gurgaon  Times of India

Pooja Hegde and Nushrat Bharucha were special guests at a store launch in Gurgaon recently. The two also shared their experiences with pilates and a f.

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Pooja Hegde and Nushrat Bharucha meet fitness enthusiasts in Gurgaon – Times of India

Abs of Steel, Fit for Life, and Latin Dance for Couples are new courses in Ridgefield Continuing Education. Zumba, Line Dance, Yoga, Pilates, Yogalates, Stretching, Tai Chi, and Qi Gong are also available. These classes help participants build bone density, strength and balance and meet fitness goals.

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Continuing Education offers many health and fitness classes

Pilates, Yoga, Yoga-lates, Stretch classes start soon in Ridgefield Continuing Education. These classes help participants develop core strength and flexibility; build bone density and strength; improve posture and sense of balance and meet fitness goals.

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Pilates, Yoga, Yoga-lates, Stretch classes start soon