Pilates can effectively help prevent NCDs – Jamaica Gleaner
Wednesday, October 18th, 2017 at
5:02 am
Jamaica Gleaner |
Pilates can effectively help prevent NCDs
Jamaica Gleaner Pilates is a method of improving movement efficiency that was originally called 'contrology' in the 1920s, conceptualised by Joseph Pilates. The training is utilised by sports elite and post-surgical clients alike for improvement of posture, improved … |
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Pilates can effectively help prevent NCDs – Jamaica Gleaner
Tagged with: 1920s • and-post-surgical • clients-alike • gleaner • help-prevent • img-alt • improving-movement • joseph • table-border
Filed under: Pilates News
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