Pilates Advent Calendar Day 23: Willow stretch – AnnArbor.com

Pilates Advent Calendar Day 23: Willow stretch AnnArbor.com The stretch itself is often called the mermaid in Pilates, but in light of the name of my studio and the fact that this stretch is a favorite of mine, …

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Pilates Advent Calendar Day 23: Willow stretch – AnnArbor.com

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