World Health Day 2019: 9 Mumbai gyms to spot your favourite Bollywood celebs  Free Press Journal

On World Health Day, we list down nine popular gyms in Mumbai where you can see your Bollywood celebrities sweating it out. There’s no denying in the fact …

See original here:
World Health Day 2019: 9 Mumbai gyms to spot your favourite Bollywood celebs – Free Press Journal

First time mom Kristen Bell has made no secret about the fact that she's refusing to hop on the Hollywood trend of rapidly losing one's baby weight. And while she's not…

Follow this link:
Kristen Bell's Post-Baby Body Secrets: Pilates, SoulCycle and Spanx

First time mom Kristen Bell has made no secret about the fact that she's refusing to hop on the Hollywood trend of rapidly losing one's baby weight. And while she's not…

See more here:
Kristen Bell's Post-Baby Body Secrets: Pilates, SoulCycle and Body-Slimming Medical Compression Garments


Deccan Chronicle

Gyro-late your way to fitness
Deccan Chronicle
Gyro-lates is a combination of a machine-based Pilates workout with dance moves, yoga, swimming and Tai Chi and trainers swear by it. Fitness experts say the success of this form of workout owes to the fact that it is “wholesome”.

Read this article:
Gyro-late your way to fitness – Deccan Chronicle

Pilates Advent Calendar Day 23: Willow stretch
AnnArbor.com
The stretch itself is often called the mermaid in Pilates, but in light of the name of my studio and the fact that this stretch is a favorite of mine,

Original post:
Pilates Advent Calendar Day 23: Willow stretch – AnnArbor.com

The Fever Over Pilates
Times of the Internet
Pilates has sped to the height of popularity in the exercise industry. One reason it attracts so many if due to the fact that it works for anyone.

Excerpt from:
The Fever Over Pilates – Times of the Internet

The retirement tsunami – Stuff.co.nz

The retirement tsunami
Stuff.co.nz
It stands for “Pilates, omega-3 and the fact that I'm always wearing my pedometer.” The 61-year-old uses the story to illustrate the new reality of the

and more »

See the original post:
The retirement tsunami – Stuff.co.nz

Could our inactivity be due to the fact that we have forgotten how to move naturally, we don’t play anymore and we just don’t seem to enjoy moving?

Originally posted here:
Pooja R. Mottl: 5 Reasons To Save $77 Billion Worth Of Inactivity (The Huffington Post)