Watch Sistine Stallone Do A Pilates Workout For LOVE Advent
AskMen
As bonus material for its Advent calendar, Sylvester Stallone's teenage daughter was filmed by LOVE TV. Long Story. You didn't think a girl raised by Rocky himself would be lazy would you? As an extra bonus following the Christmas countdown Advent …

Fashion + Fitness: P2 Platinum Pilates Amps Up Your Workout & Wardrobe
StyleBlueprint (blog)
If you haven't checked out P2 Platinum Pilates yet, the advent of holiday madness is a good time to invest in some self love. Not only does this upscale studio in the heart of Mountain Brook Village's Lane Parke offer small-group Pilates equipment …

Feel the heat – we try out “hot pilates” in Bristol
Bristol Post
Warm muscles are less prone to injury during exercise, so the advent of “hot yoga” practised in a room heated to around 40C, makes sense. Now, for the first time, Bristolians are being offered hot pilates too, writes Kate Edser. We all know that it's …

Pilates Advent Calendar Day 24: Spine stretch forward
AnnArbor.com
Today's exercise is a simple one that I always put at the end of my Pilates classes: spine stretch forward. One of the benefits of Pilates exercise is that …

Pilates Advent Calendar Day 23: Willow stretch
AnnArbor.com
The stretch itself is often called the mermaid in Pilates, but in light of the name of my studio and the fact that this stretch is a favorite of mine, …

Pilates Advent Calendar Day 22: The Plank
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. …

Pilates Advent Calendar Day 21: Swimming
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. …

Pilates Advent Calendar Day 20: Teaser
AnnArbor.com
Today's exericse is another classic Pilates exercise: teaser! This exercise is more advanced than most of the exercises I have brought you this month. …

Pilates Advent Calendar Day 18: Scissors
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. …

Pilates Advent Calendar Day 17: Full breaststroke exercise
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. …