Hip & Healthy: Strengthen, Lengthen and Tone – NBC New York (blog)
Wednesday, December 14th, 2011 at
7:46 pm
Hip & Healthy: Strengthen, Lengthen and Tone
NBC New York (blog) The machine-based class combines Pilates and cardio for a workout that strengthens the body without adding bulk. I was intrigued by a new workout that promised to deliver the same results as my favorite barre classes in a different way. … |
Originally posted here:
Hip & Healthy: Strengthen, Lengthen and Tone – NBC New York (blog)
Tagged with: a-different-way • a-new-workout • and-cardio • deliver-the • different-way • same • same-results • table-border • the-body
Filed under: Pilates News
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